This article talks about how the fibre found in seaweed can help your body to NOT ABSORB FAT! Please see my post about metamucil for a precursor to this idea.
lginates are proving to be a boon to the weight management field. Research leader Dr. Iain Brownlee said, "This suggests that if we can add the natural fiber to products commonly eaten daily — such as bread, biscuits and yogurts — up to three quarters of the fat contained in that meal could simply pass through the body," said team leader Dr. Iain Brownlee.
To read the full article go to:
http://www.healthnews.com/nutrition-diet/weight-loss/seaweed-fiber-the-newest-key-to-weight-loss-4155.html
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